| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
3.452g
17%
Trans Fat
0g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.296g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.26g
1%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
1.39g
Vitamin D
-
Calcium
23mg
2%
Iron
0.39mg
2%
Potassium
139mg
3%
Vitamin A
61mcg
7%
Vitamin C
38.3mg
43%
Note:
Broccoli and garlic roasted with red pepper.
Last updated: 16 Apr 19 07:35 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (67%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
50
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Fat
4.15g
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Carbs
3.26g
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Protein
1.39g
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| There are 50 calories in 1 serving of Roasted Broccoli. |
| Calorie breakdown: 67% fat, 23% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Organic Virgin Coconut Oil
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1/2 serving Red Bell Pepper
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4 cloves Garlic
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4 cups flowerets Broccoli
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