Food database and calorie counter |
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Nutrition Facts
Serving Size |
100г (100 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.50g
1%
Dietary Fiber
-
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
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Last updated: 04 May 24 01:36 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (48%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
10g
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Carbs
1.5g
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Protein
23g
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There are 190 calories in 100г (100 g) of Ясо Тофу Натуральный. |
Calorie breakdown: 48% fat, 3% carbs, 49% protein. |
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