Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
16.25g
21%
Saturated Fat
2.651g
13%
Trans Fat
0g
Polyunsaturated Fat
4.876g
Monounsaturated Fat
7.228g
Cholesterol
0mg
0%
Sodium
1092mg
47%
Total Carbohydrate
67.26g
24%
Dietary Fiber
8.3g
30%
Sugars
9.69g
Protein
19.55g
Vitamin D
-
Calcium
76mg
6%
Iron
4mg
22%
Potassium
731mg
16%
Vitamin A
42mcg
5%
Vitamin C
74.4mg
83%
Note:
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
Last updated: 24 Apr 10 12:28 AM
24%
|
of RDI*
(476 calories)
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
476
|
|
Fat
16.25g
|
|
Carbs
67.26g
|
|
Protein
19.55g
|
There are 476 calories in 1 serving of Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli. |
Calorie breakdown: 30% fat, 55% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
3 servings rice vinegar
|
2 tbsps soy sauce
|
1 tbsp cayenne pepper
|
1 bunch broccoli
|
10 cloves garlic
|
16 oz, dry, yields rotini
|
1 cup sun-dried tomatoes
|
3 jalapeno peppers
|
8 oz chunky peanut butter
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.