Food database and calorie counter |
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Woolworths
Low Fat Chunky Plain Cottage Cheese
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.90g
2%
Saturated Fat
1.900g
10%
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.500g
Cholesterol
7mg
2%
Sodium
307mg
13%
Total Carbohydrate
1.90g
1%
Dietary Fiber
0.6g
2%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 19 Jun 23 02:48 AM
3%
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of RDI*
(53.298 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (32%)
Protein (53%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
53
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Fat
1.9g
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Carbs
1.9g
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Protein
7g
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There are 53 calories in 60 (60 g) of Woolworths Low Fat Chunky Plain Cottage Cheese. |
Calorie breakdown: 32% fat, 14% carbs, 53% protein. |
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