| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
100克 (100 g) |
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.500g
28%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
70mg
23%
Sodium
52mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
18.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
355mg
8%
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Last updated: 28 Sep 23 04:04 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
14g
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Carbs
0g
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Protein
18.9g
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| There are 207 calories in 100克 (100 g) of 全聯 梅花肉. |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
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