Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
28.22g
36%
Saturated Fat
9.47g
47%
Trans Fat
-
Polyunsaturated Fat
5.733g
Monounsaturated Fat
11.193g
Cholesterol
108mg
36%
Sodium
301mg
13%
Total Carbohydrate
13.64g
5%
Dietary Fiber
5g
18%
Sugars
6.29g
Protein
9.48g
Vitamin D
0mcg
1%
Calcium
90mg
7%
Iron
2.07mg
11%
Potassium
300mg
6%
Vitamin A
253mcg
28%
Vitamin C
1.1mg
1%
Note:
A hearty holiday bread that's gluten-free and low-carbohydrate.
Last updated: 08 Nov 08 12:09 AM
16%
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of RDI*
(328 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (73%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
328
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Fat
28.23g
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Carbs
13.64g
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Protein
9.48g
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There are 328 calories in 1 serving of Pumpkin Almond Spice Bread. |
Calorie breakdown: 73% fat, 16% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
5 large eggs
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1/2 cup butter
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1 tsp cinnamon
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1/2 tsp pumpkin pie spice
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0.8 tsp salt
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0.3 cup dried cranberries
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1 cup canned pumpkin
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2 cups whole kernels almond meal
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2 oz coconut flakes (1/2 cup)
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0.3 cup chopped walnuts
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4 tbsps ground flax seed meal
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0.2 tsp baking powder
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1 tsp baking soda
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24 servings 1 packet Splenda (1 cup equivalent)
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