| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
3.84g
1%
Dietary Fiber
1.2g
4%
Sugars
2.54g
Protein
0.93g
Vitamin D
-
Calcium
16mg
1%
Iron
0.31mg
2%
Potassium
236mg
5%
Vitamin A
28mcg
3%
Vitamin C
10mg
11%
Note:
Ensalada
Last updated: 10 Jun 23 05:07 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
19
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Fat
0.23g
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Carbs
3.85g
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Protein
0.93g
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| There are 19 calories in 1 serving of Ensalada pepino y tomate. |
| Calorie breakdown: 10% fat, 73% carbs, 18% protein. |
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Ingredients in this Recipe:
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1 dash Sal
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1 cup pared, chopped Pepino (Pelado)
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1 medium whole Tomates
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