Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
1.584g
8%
Trans Fat
0.212g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
1.556g
Cholesterol
62mg
21%
Sodium
205mg
9%
Total Carbohydrate
1.98g
1%
Dietary Fiber
0.4g
2%
Sugars
0.74g
Protein
14.31g
Vitamin D
-
Calcium
16mg
1%
Iron
1.66mg
9%
Potassium
278mg
6%
Vitamin A
134mcg
15%
Vitamin C
1.4mg
2%
Note:
Hamburgesas
Last updated: 10 Jun 23 12:23 PM
5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (34%)
Protein (58%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
102
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Fat
3.72g
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Carbs
1.98g
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Protein
14.31g
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There are 102 calories in 1 serving of Hamburguesas de carne. |
Calorie breakdown: 34% fat, 8% carbs, 58% protein. |
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Ingredients in this Recipe:
60 g Zanahoria
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1/2 medium Huevo
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2 cloves Ajo
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0.2 tsp Sal
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250 g Carne de Res Molida (95% Magra / 5% de Materia Grasa)
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