Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
4.44g
6%
Saturated Fat
1.913g
10%
Trans Fat
0.258g
Polyunsaturated Fat
0.398g
Monounsaturated Fat
1.805g
Cholesterol
47mg
16%
Sodium
814mg
35%
Total Carbohydrate
13.14g
5%
Dietary Fiber
3.8g
13%
Sugars
6.5g
Protein
20.48g
Vitamin D
-
Calcium
62mg
5%
Iron
3.44mg
19%
Potassium
854mg
18%
Vitamin A
51mcg
6%
Vitamin C
27.8mg
31%
Note:
Quick and easy soup.
Last updated: 17 Feb 08 04:44 PM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (23%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
170
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Fat
4.44g
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Carbs
13.14g
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Protein
20.48g
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There are 170 calories in 1 serving of Beef and Cabbage Soup. |
Calorie breakdown: 23% fat, 30% carbs, 47% protein. |
Related Foods:
Ingredients in this Recipe:
1 tbsp garlic powder
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1 tbsp onion powder
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2 cans beef bouillon
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2 cups green beans
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2 cups chopped cabbage
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2 cups chopped or sliced tomatoes
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1 1/2 cups tomato sauce
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1 lb lean hamburger
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