Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
2.887g
Monounsaturated Fat
4.362g
Cholesterol
34mg
11%
Sodium
122mg
5%
Total Carbohydrate
18.18g
7%
Dietary Fiber
0g
0%
Sugars
17.73g
Protein
16.36g
Vitamin D
-
Calcium
43mg
3%
Iron
0.78mg
4%
Potassium
388mg
8%
Vitamin A
23mcg
3%
Vitamin C
2.6mg
3%
Note:
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
Last updated: 20 Feb 09 04:59 PM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (37%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
225
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Fat
9.15g
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Carbs
18.18g
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Protein
16.36g
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There are 225 calories in 1 serving of Brown Sugar Crusted Salmon. |
Calorie breakdown: 37% fat, 33% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings dijon mustard
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16 oz boneless salmon
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2 tbsps vegetable oil
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1/2 lemon yields lemon juice
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1/2 cup packed Brown Sugar
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