| Food database and calorie counter |
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Millville
Protein Pancakes & Waffle Mix
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Nutrition Facts
| Serving Size |
2 cakes out of 6 per 1 cup of mix (40 g) |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
1.60g
2%
Saturated Fat
0.330g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
24.00g
9%
Dietary Fiber
0.6g
2%
Sugars
4.60g
Includes 4.00g Added Sugars
8%
Protein
12.60g
Vitamin D
0mcg
2%
Calcium
73mg
6%
Iron
4.30mg
24%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
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Last updated: 21 Nov 22 01:13 PM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (9%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
1.6g
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Carbs
24g
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Protein
12.6g
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| There are 146 calories in 2 cakes out of 6 per 1 cup of mix (40 g) of Millville Protein Pancakes & Waffle Mix. |
| Calorie breakdown: 9% fat, 60% carbs, 31% protein. |
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