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Recipe by member: Kitty Allen

Cabbage Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.232g
1%
Trans Fat
0g
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.945g
Cholesterol
2mg
1%
Sodium
881mg
38%
Total Carbohydrate
11.61g
4%
Dietary Fiber
3.2g
11%
Sugars
6.04g
Protein
2.4g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
0.74mg
4%
Potassium
412mg
9%
Vitamin A
50mcg
6%
Vitamin C
33.9mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Nutritious, low-cholesterol dish.
Last updated: 06 Sep 21 10:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
70
Fat
1.61g
Carbs
11.61g
Protein
2.4g
There are 70 calories in 1 serving of Cabbage Soup.
Calorie breakdown: 21% fat, 66% carbs, 14% protein.

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Ingredients in this Recipe:

6 cups chopped Cabbage
7 stalks medium Celery
3 servings Low Sodium Original 100% Vegetable Juice (5.5 oz)
1 serving Green Bell Pepper
1 serving Red Bell Pepper
1 serving Onions
1 package Onion Soup (Dry Mix)
1 serving Avocado Oil
3 1/2 servings Petite Diced Tomatoes
4 servings Beef Bouillon Cubes
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