| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
365
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
701mg
30%
Total Carbohydrate
76.42g
28%
Dietary Fiber
2.8g
10%
Sugars
0.27g
Protein
10.44g
Vitamin D
-
Calcium
17mg
1%
Iron
1.23mg
7%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
"Willi ist der Beste!", daher der Name. Einmal zubereitet reicht er für die ganze Woche, man hat immer frischen Teig für Brötchen, Pizza etc. im Kühlschrank, macht wenig Mühe, dafür aber extrem lange satt und ist gesund und sehr, sehr günstig... Durch die lange Gehzeit (mindestens 12h, gerne mehr) ist auch schon alles Gluten im Weizen fermentiert und er richtet keinerlei Schaden mehr an. Der Geschmack erinnert etwas an Pizzabrötchen.
Last updated: 30 Apr 21 12:31 AM
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
365
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Fat
0.99g
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Carbs
76.43g
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Protein
10.45g
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| There are 365 calories in 1 serving of Hefeteig mit wenig Hefe (aka Willi). |
| Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
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Ingredients in this Recipe:
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600 ml wasser
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1 tbsp salz
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3 g hefe
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1,000 g mehl
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