| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Cholesterol
-
Sodium
23mg
1%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.5g
2%
Sugars
0.04g
Protein
0.62g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Note:
Merceile Chefkoch
Last updated: 28 Jan 21 07:37 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
14
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Fat
0.71g
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Carbs
1.04g
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Protein
0.62g
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| There are 14 calories in 1 serving of Hummus. |
| Calorie breakdown: 49% fat, 32% carbs, 19% protein. |
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0.3 serving Zitronensaft
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1.6 servings Olivenöl
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0.1 serving Knoblauch
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1/2 serving Tahin Sesammus
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1.8 servings Wasser
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