Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
16.48g
21%
Saturated Fat
8.036g
40%
Trans Fat
-
Polyunsaturated Fat
1.589g
Monounsaturated Fat
5.466g
Cholesterol
239mg
80%
Sodium
694mg
30%
Total Carbohydrate
19.32g
7%
Dietary Fiber
1.8g
6%
Sugars
3g
Protein
21.4g
Vitamin D
0mcg
3%
Calcium
372mg
29%
Iron
2.45mg
14%
Potassium
317mg
7%
Vitamin A
148mcg
16%
Vitamin C
4.6mg
5%
Note:
Eggs with salsa and cheese.
Last updated: 27 Feb 08 05:37 PM
16%
|
of RDI*
(312 calories)
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (48%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
312
|
|
Fat
16.48g
|
|
Carbs
19.33g
|
|
Protein
21.4g
|
There are 312 calories in 1 serving of Fiesta Eggs. |
Calorie breakdown: 48% fat, 25% carbs, 28% protein. |
Related Foods:
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
|
Scrambled Egg made from Dry Eggs
|
Taylor Farms Fiesta Salad
|
Chicken Livers, Chopped with Eggs and Onion (Mixture)
|
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
|
Old El Paso Fiesta Rice
|
Luisa's Fiesta Dip
|
Goya Fiesta Rice
|
King Henry's Fiesta Mix
|
Ortega Fiesta Flats
|
Sandella's Fiesta Salad
|
Scrambled Eggs, Sausage and Pancakes (Frozen Meal)
|
Calavo Fiesta Guacamole
|
Healthy Choice Fiesta Chicken
|
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
|
Burrito with Eggs and Cheese
|
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
|
Burrito with Eggs, Sausage, Cheese and Vegetables
|
Meadow Gold Fiesta Dip
|
Brach's Fiesta Malted Milk Eggs
|
|
view more results |
Ingredients in this Recipe:
2 large eggs
|
1 plum tomato
|
2 medium flour tortilla
|
0.2 cup salsa
|
3 slices low fat monterey jack cheese, shredded
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.