| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.586g
3%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.001g
Cholesterol
6mg
2%
Sodium
220mg
10%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.2g
1%
Sugars
1.03g
Protein
4.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
13mg
0%
Vitamin A
9mcg
1%
Vitamin C
4.7mg
5%
Note:
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
Last updated: 23 Oct 11 11:09 PM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (27%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
36
|
|
Fat
1.02g
|
|
Carbs
2.24g
|
|
Protein
4.1g
|
| There are 36 calories in 1 serving of Skinny Pimento Cheese Spread. |
| Calorie breakdown: 27% fat, 26% carbs, 47% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving pepper
|
|
2 servings salt
|
|
8 servings Fat Free Cheddar Cheese
|
|
4 servings fat free miracle whip
|
|
4 servings 1/3 reduced fat cream cheese
|
|
4 servings Fat Free Cream Cheese
|
|
1 tsp Garlic Powder
|
|
3 stalks young green onions
|
|
4 oz Pimento (Canned)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
