Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
13.70g
18%
Saturated Fat
9.900g
50%
Trans Fat
0.400g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.300g
Cholesterol
41mg
14%
Sodium
312mg
14%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.80g
Protein
10.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Jan 24 03:30 PM
9%
|
of RDI*
(180.69 calories)
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (68%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
181
|
|
Fat
13.7g
|
|
Carbs
4g
|
|
Protein
10.8g
|
There are 181 calories in 100 g of Lancewood Full Cream Chunky Cottage Cheese. |
Calorie breakdown: 68% fat, 9% carbs, 24% protein. |
Related Products from Lancewood:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.