| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
20.01g
26%
Saturated Fat
3.75g
19%
Trans Fat
0g
Polyunsaturated Fat
3.204g
Monounsaturated Fat
6.527g
Cholesterol
0mg
0%
Sodium
720mg
31%
Total Carbohydrate
23.54g
9%
Dietary Fiber
4.7g
17%
Sugars
3.52g
Protein
6.39g
Vitamin D
-
Calcium
9mg
1%
Iron
0.5mg
3%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Tasty Asian inspired broccoli coleslaw.
Last updated: 12 Jul 10 08:13 AM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (60%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
289
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Fat
20.01g
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Carbs
23.54g
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Protein
6.39g
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| There are 289 calories in 1 serving of Asian Broccoli Coleslaw. |
| Calorie breakdown: 60% fat, 31% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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24 servings splenda
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2 tbsps Soy Sauce
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4 servings Vegetable Oil Spread made with Olive Oil (1/4 cup total)
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2 servings Almonds, slivered or chopped
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0.2 cup Sesame Seeds
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0.2 cup Olive oil
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4 servings Apple Cider Vinegar (1/4 cup total)
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4 servings Oriental Ramen Noodles (Two packages total)
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4 servings Coleslaw Mix (One 16 oz package total)
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4 servings Broccoli Coleslaw Mix (One 12 oz package total)
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1/2 cup chopped Onion
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