| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
11.89g
15%
Saturated Fat
2.884g
14%
Trans Fat
-
Polyunsaturated Fat
3.442g
Monounsaturated Fat
3.996g
Cholesterol
77mg
26%
Sodium
830mg
36%
Total Carbohydrate
55.22g
20%
Dietary Fiber
15g
53%
Sugars
5.53g
Protein
39.66g
Vitamin D
-
Calcium
127mg
10%
Iron
7.72mg
43%
Potassium
1649mg
35%
Vitamin A
105mcg
12%
Vitamin C
9.2mg
10%
Note:
Fast, simple, crockpot chili.
Last updated: 20 Mar 08 09:42 PM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
474
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Fat
11.89g
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Carbs
55.22g
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Protein
39.66g
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| There are 474 calories in 1 serving of Crockpot Chili. |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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2 1/2 oz chili powder
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2 lbs ground turkey
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48 oz salsa
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31 oz red kidney beans
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