Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
1.599g
8%
Trans Fat
0g
Polyunsaturated Fat
2.789g
Monounsaturated Fat
2.875g
Cholesterol
51mg
17%
Sodium
512mg
22%
Total Carbohydrate
4.76g
2%
Dietary Fiber
0.5g
2%
Sugars
3.17g
Protein
25.42g
Vitamin D
-
Calcium
46mg
4%
Iron
1.02mg
6%
Potassium
508mg
11%
Vitamin A
34mcg
4%
Vitamin C
1.2mg
1%
Note:
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
Last updated: 13 Jan 10 12:09 AM
10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (37%)
Protein (53%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
199
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Fat
7.94g
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Carbs
4.76g
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Protein
25.42g
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There are 199 calories in 1 serving of Broiled Sweet Chili Sesame Soy Salmon. |
Calorie breakdown: 37% fat, 10% carbs, 53% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Rice Vinegar
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10 g Sesame Seeds
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1 serving Sweet Chili Sauce
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16 oz boneless Salmon
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1 tsp Ginger
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2 tbsps Soy Sauce
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