| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
543
% Daily Values*
Total Fat
13.88g
18%
Saturated Fat
1.719g
9%
Trans Fat
0g
Polyunsaturated Fat
2.248g
Monounsaturated Fat
1.928g
Cholesterol
0mg
0%
Sodium
1490mg
65%
Total Carbohydrate
100.17g
36%
Dietary Fiber
12.6g
45%
Sugars
22.24g
Protein
12.59g
Vitamin D
-
Calcium
114mg
9%
Iron
1.65mg
9%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Note:
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
Last updated: 07 Apr 11 10:33 PM
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27%
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of RDI*
(543 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
543
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Fat
13.88g
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Carbs
100.17g
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Protein
12.59g
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| There are 543 calories in 1 serving of Sesame Noodles. |
| Calorie breakdown: 22% fat, 70% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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6 servings Rice Vinegar, 6 tbsp
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2 servings Sesame Oil, 2 tbsp
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7 servings Ronzoni Whole Wheat Spaghetti, whole package
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2 servings Green Onions, 1/2 cup
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6 servings Reduced Sodium Soy Sauce, 6 tbsp
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9 tsps Sugar, (3 tbsp)
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6 cloves Garlic, minced
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1 1/2 oz Toasted Sesame Seeds (3 tbsp)
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