Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
30.05g
11%
Dietary Fiber
4.3g
15%
Sugars
23.69g
Protein
2.05g
Vitamin D
-
Calcium
33mg
3%
Iron
0.9mg
5%
Potassium
433mg
9%
Vitamin A
44mcg
5%
Vitamin C
79.7mg
89%
Note:
Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice.
Last updated: 24 Jun 09 02:00 AM
6%
|
of RDI*
(121 calories)
|
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
121
|
|
Fat
0.65g
|
|
Carbs
30.05g
|
|
Protein
2.05g
|
There are 121 calories in 1 serving of Cherry Berry Fruit Salad. |
Calorie breakdown: 4% fat, 90% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
12 oz Apricots
|
16 oz Cherries
|
2 tbsps Lemon Juice
|
0.2 cup Orange Juice
|
3 tbsps Honey
|
32 oz Strawberries
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.