Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.019g
0%
Trans Fat
0g
Polyunsaturated Fat
1.149g
Monounsaturated Fat
1.049g
Cholesterol
6mg
2%
Sodium
93mg
4%
Total Carbohydrate
54.54g
20%
Dietary Fiber
5.7g
20%
Sugars
24.27g
Protein
20.06g
Vitamin D
-
Calcium
26mg
2%
Iron
0.59mg
3%
Potassium
440mg
9%
Vitamin A
1mcg
0%
Vitamin C
48.8mg
54%
Note:
Cool summer breakfast, ready when you wake up.
Last updated: 10 Jun 14 01:00 AM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (8%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
326
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Fat
2.79g
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Carbs
54.54g
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Protein
20.06g
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There are 326 calories in 1 serving of Overnight Oatmeal. |
Calorie breakdown: 8% fat, 67% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Kroger Old Fashioned Oatmeal
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0.2 serving Great Value Fat Free Milk
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1 tbsp 100% Maple Syrup
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1/2 serving Kroger Plain Greek Yogurt
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1/2 cup sliced Strawberries
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