Food database and calorie counter |
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Russet House
Potato, White
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
457mg
20%
Total Carbohydrate
37.60g
14%
Dietary Fiber
3.4g
12%
Sugars
1.30g
Protein
3.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
616mg
13%
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Last updated: 16 Apr 12 11:38 PM
8%
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of RDI*
(161.5 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
0.19g
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Carbs
37.6g
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Protein
3.2g
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There are 162 calories in 1 of Russet House Potato, White. |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
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