Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
2.746g
14%
Trans Fat
0g
Polyunsaturated Fat
0.361g
Monounsaturated Fat
1.375g
Cholesterol
12mg
4%
Sodium
146mg
6%
Total Carbohydrate
21.68g
8%
Dietary Fiber
1.8g
6%
Sugars
13.32g
Protein
7.66g
Vitamin D
1mcg
4%
Calcium
208mg
16%
Iron
0.9mg
5%
Potassium
571mg
12%
Vitamin A
511mcg
57%
Vitamin C
12.9mg
14%
Note:
A warming autumn/winter soup.
Last updated: 28 Jan 08 06:23 AM
8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (27%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
153
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Fat
4.81g
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Carbs
21.68g
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Protein
7.67g
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There are 153 calories in 1 serving of Butternut Bisque. |
Calorie breakdown: 27% fat, 54% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
2 tbsps butter
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1 cup evaporated milk, nonfat
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1/2 cup yogurt, skim
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3 cups chicken broth
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1 cup chopped carrots
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1 medium onion, chopped
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2 cups cubed butternut squash
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2 tbsps maple syrup
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