Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
26.05g
33%
Saturated Fat
9.997g
50%
Trans Fat
0g
Polyunsaturated Fat
1.204g
Monounsaturated Fat
3.596g
Cholesterol
294mg
98%
Sodium
825mg
36%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
23.66g
Vitamin D
-
Calcium
7mg
1%
Iron
0.03mg
0%
Potassium
25mg
1%
Vitamin A
41mcg
5%
Vitamin C
0.1mg
0%
Note:
Keto and low carb.
Last updated: 15 Apr 19 09:33 PM
17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
333
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Fat
26.05g
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Carbs
1.19g
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Protein
23.66g
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There are 333 calories in 1 serving of Breakfast Bowl with Eggs, Cheese, Bacon & Sausage. |
Calorie breakdown: 70% fat, 1% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Olive Oil Cooking Spray
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0.2 tsp Sea Salt
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1 1/2 servings 2% Milk Sharp Cheddar Cheese
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0.8 serving Finely Shredded Parmesan Cheese
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1/2 fl oz Tap Water
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4 tbsps Heavy Cream
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8 servings Large Grade A Eggs
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4 servings Uncured Hickory Smoked Bacon
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1.3 servings 100% Liquid Egg Whites
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4 servings Mild Country Sausage
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0.2 tsp Black Pepper
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