Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
9.15g
12%
Saturated Fat
1.257g
6%
Trans Fat
-
Polyunsaturated Fat
1.013g
Monounsaturated Fat
6.589g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
6.16g
2%
Dietary Fiber
1.3g
5%
Sugars
1.76g
Protein
1.42g
Vitamin D
-
Calcium
63mg
5%
Iron
1.95mg
11%
Potassium
202mg
4%
Vitamin A
12mcg
1%
Vitamin C
5.8mg
6%
Note:
An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite.
Last updated: 28 Aug 11 09:11 PM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
106
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Fat
9.15g
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Carbs
6.16g
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Protein
1.42g
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There are 106 calories in 1 serving of Steak Marinade. |
Calorie breakdown: 73% fat, 22% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
0.8 tsp Minced Garlic
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3 tbsps Worcestershire sauce
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0.2 cup Soy Sauce
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0.2 cup Lemon Juice
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2.8 tbsps ground Dried Basil
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1.2 tbsps Garlic Powder
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1.2 tbsps Dried Parsley Flakes
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0.8 tsp White Pepper
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0.2 cup Olive Oil
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0.1 tsp Hot Sauce
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