| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
9.99g
13%
Saturated Fat
5.452g
27%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
3.148g
Cholesterol
22mg
7%
Sodium
779mg
34%
Total Carbohydrate
16.24g
6%
Dietary Fiber
3.3g
12%
Sugars
8.42g
Protein
3.99g
Vitamin D
-
Calcium
80mg
6%
Iron
1.03mg
6%
Potassium
674mg
14%
Vitamin A
174mcg
19%
Vitamin C
31.7mg
35%
Note:
Using a mix of fresh heirlooms, cherry, vine and plum tomatoes this roasted soup is delicious.
Last updated: 10 Apr 11 07:42 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
9.99g
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Carbs
16.24g
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Protein
3.99g
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| There are 160 calories in 1 serving of Roasted Tomato Soup. |
| Calorie breakdown: 53% fat, 38% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving extra virgin olive oil
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4 tbsps butter
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0.8 cup fat free cream (optional)
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2 tsps crumbled 2 bay leaves
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1/2 tsp ground pepper
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8 tbsps basil (optional)
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1/2 tsp salt
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4 cups chicken stock
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6 cloves garlic, peeled
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2 small yellow onions, sliced
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12 cherries Vine cherry tomatoes for garnish, optional
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2 1/2 lbs fresh tomatoes (mix of fresh heirlooms, cherry, vine and plum tomatoes)
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