Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 colheres de sopa (30 g) |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
7.50g
10%
Saturated Fat
4.800g
24%
Trans Fat
0.000g
Cholesterol
-
Sodium
168mg
7%
Total Carbohydrate
0.70g
0%
Dietary Fiber
0.0g
0%
Sugars
0.70g
Protein
2.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Aug 24 03:11 PM
Calorie Breakdown:
Carbohydrate (4%)
Fat (82%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
7.5g
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Carbs
0.7g
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Protein
2.9g
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There are 82 calories in 2 colheres de sopa (30 g) of Tirol Requeijão Cremoso. |
Calorie breakdown: 82% fat, 3% carbs, 14% protein. |
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