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Recipe by member: blaffoon

LCHF Ranch Dression

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
2.515g
13%
Trans Fat
-
Polyunsaturated Fat
2.752g
Monounsaturated Fat
2.156g
Cholesterol
12mg
4%
Sodium
110mg
5%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
0.99g
Protein
0.48g
Vitamin D
-
Calcium
15mg
1%
Iron
0.1mg
1%
Potassium
20mg
0%
Vitamin A
33mcg
4%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Ranch Dressing
Last updated: 11 Feb 16 01:10 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (79%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
86
Fat
7.8g
Carbs
4.09g
Protein
0.48g
There are 86 calories in 1 serving of LCHF Ranch Dression.
Calorie breakdown: 79% fat, 18% carbs, 2% protein.

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Ingredients in this Recipe:

0.2 cup Heavy Cream
1/2 cup Sour Cream
0.2 tsp leaves Basil (Dried)
1/2 tsp Dill (Dried)
1/2 tsp Onion Powder
0.2 tsp Black Pepper
1 cup Mayonnaise
1/2 tsp Garlic
2 tbsps Parsley
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