Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
24.51g
31%
Saturated Fat
13.227g
66%
Trans Fat
0g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
3.179g
Cholesterol
71mg
24%
Sodium
106mg
5%
Total Carbohydrate
5.58g
2%
Dietary Fiber
1.5g
5%
Sugars
1.53g
Protein
4.36g
Vitamin D
-
Calcium
19mg
1%
Iron
0.01mg
0%
Potassium
80mg
2%
Vitamin A
122mcg
14%
Vitamin C
0.2mg
0%
Note:
Easy LCHF/keto mousse.
Last updated: 09 Feb 15 10:28 PM
13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (85%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
258
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Fat
24.51g
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Carbs
5.58g
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Protein
4.36g
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There are 258 calories in 1 serving of Chocolate Almond Mousse. |
Calorie breakdown: 85% fat, 9% carbs, 7% protein. |
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Ingredients in this Recipe:
1/2 serving vanilla extract
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5 servings Sweet Leaf Liquid Stevia
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1 serving organic almond butter
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2 servings Trader Joe's Cocoa Powder Unsweetened
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4 servings Raskas Cream Cheese
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1/2 cup Heavy Cream
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