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Recipe by member: ifit_nata

Ачма

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.032g
Cholesterol
4mg
1%
Sodium
1mg
0%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
1.71g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
1mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Из лаваша
Last updated: 11 Aug 24 11:22 PM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (24%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
14
Fat
0.38g
Carbs
0.95g
Protein
1.71g
There are 14 calories in 1 serving of Ачма.
Calorie breakdown: 24% fat, 27% carbs, 49% protein.

Ingredients in this Recipe:

49 g Яйцо
0.9 serving Белок Яичный
3 1/2 servings Творог 1,8%
1 serving Лаваш Армянский Бездрожжевой
1/2 serving Сыр Сулугуни (Кавказские Сыры)
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