| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
15.16g
19%
Saturated Fat
3.536g
18%
Trans Fat
0g
Polyunsaturated Fat
0.503g
Monounsaturated Fat
2.136g
Cholesterol
58mg
20%
Sodium
17mg
1%
Total Carbohydrate
17.21g
6%
Dietary Fiber
2g
7%
Sugars
1.13g
Protein
16.28g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.38mg
2%
Potassium
94mg
2%
Vitamin A
20mcg
2%
Vitamin C
5.8mg
6%
Note:
От
Last updated: 13 Jul 24 02:09 PM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
270
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Fat
15.16g
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Carbs
17.21g
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Protein
16.28g
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| There are 270 calories in 1 serving of Пирог с красной смородиной. |
| Calorie breakdown: 50% fat, 25% carbs, 24% protein. |
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Ingredients in this Recipe:
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0.2 serving Протеин Сывороточный Клубника
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2 servings Рикотта Сыр Мягкий 45%
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50 g Яйцо Куриное
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0.6 serving Мука Пшеничная Цельнозерновая
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0.7 serving Яичный Белок
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80 g Смородина Красная
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1/2 serving Ряженка 2,5%
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0.2 serving Какао Масло
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0.2 serving Молоко Сухое Обезжиренное 1,5%
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0.2 serving Какао Тертое
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