Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
9.46g
12%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.388g
Cholesterol
0mg
0%
Sodium
104mg
5%
Total Carbohydrate
9.97g
4%
Dietary Fiber
1.8g
7%
Sugars
1.49g
Protein
1.88g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
262mg
6%
Vitamin A
9mcg
1%
Vitamin C
25.7mg
29%
Note:
1
Last updated: 23 Dec 23 07:38 AM
6%
|
of RDI*
(130 calories)
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (64%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
130
|
|
Fat
9.47g
|
|
Carbs
9.97g
|
|
Protein
1.88g
|
There are 130 calories in 1 serving of Пюре карт + цв капуста. |
Calorie breakdown: 64% fat, 30% carbs, 6% protein. |
Ingredients in this Recipe:
500 g Цветная Капуста
|
350 g Картофель
|
1 1/2 servings Сливки 33%
|
1/2 serving Масло Сливочное 72,5%
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.