Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
1.171g
6%
Trans Fat
0g
Polyunsaturated Fat
1.497g
Monounsaturated Fat
2.965g
Cholesterol
30mg
10%
Sodium
50mg
2%
Total Carbohydrate
25.6g
9%
Dietary Fiber
3.1g
11%
Sugars
6.77g
Includes 8g Added Sugars
16%
Protein
6.65g
Vitamin D
0mcg
1%
Calcium
24mg
2%
Iron
0.48mg
3%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Easy-to-make snack with low calorie content.
Last updated: 08 Sep 22 10:58 PM
9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
185
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Fat
6.5g
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Carbs
25.61g
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Protein
6.65g
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There are 185 calories in 1 serving of Oatmeal Cookies. |
Calorie breakdown: 31% fat, 55% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
4 servings Golden Raisins
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2 tbsps Almond Butter
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1 serving Whole Eggs (Medium)
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4 servings Old Fashioned Oatmeal
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1 serving Whole Milk Yogurt
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1 tsp Cinnamon
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