| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
1.371g
7%
Trans Fat
-
Polyunsaturated Fat
2.596g
Monounsaturated Fat
0.624g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
6.02g
2%
Dietary Fiber
1.5g
5%
Sugars
0.17g
Protein
11.5g
Vitamin D
-
Calcium
14mg
1%
Iron
0.39mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
воду не добавляла.
Last updated: 27 Feb 22 03:21 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (57%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
158
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Fat
10.32g
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Carbs
6.02g
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Protein
11.5g
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| There are 158 calories in 1 serving of Хлеб духовка. |
| Calorie breakdown: 57% fat, 15% carbs, 28% protein. |
Ingredients in this Recipe:
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11 g Соль
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0.1 serving Клетчатка Расторопши
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20 ml Вода (в Бутылке)
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1/2 serving Сливочное Масло 82% Италия
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0.6 serving Клетчатка из Семян Льна
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54 g Английский Грецкий Орех
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0.4 serving Клетчатка из Семян Конопли
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1 1/2 g Сода
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1/2 serving Клетчатка Тыквенная
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45 g Очищенные Семена Подсолнечника
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2.2 servings Мука Льняная
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1.1 servings Мука Ореховая
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95 g Льняные Семена
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4 1/2 servings Яйцо Сырое
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0.3 serving Клетчатка Грецкого Ореха
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0 serving Сметана 10%
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6 1/2 servings Кефир 2,5%
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