| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
11.62g
15%
Saturated Fat
4.17g
21%
Trans Fat
0g
Polyunsaturated Fat
2.069g
Monounsaturated Fat
3.76g
Cholesterol
104mg
35%
Sodium
589mg
26%
Total Carbohydrate
10.3g
4%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
39.06g
Vitamin D
-
Calcium
22mg
2%
Iron
1.37mg
8%
Potassium
331mg
7%
Vitamin A
35mcg
4%
Vitamin C
1.2mg
1%
Note:
Strogonoff de frango sem leite e sem creme de leite.
Last updated: 19 Jun 15 01:36 AM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (35%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
313
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Fat
11.62g
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Carbs
10.3g
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Protein
39.06g
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| There are 313 calories in 1 serving of Strogonoff de Frango. |
| Calorie breakdown: 35% fat, 14% carbs, 52% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 large cebola
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2 servings requeijao light (colher de sopa)
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500 g peito de frango
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12 porçãos molho de tomate organico (ou caseiro, colher de sopa)
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