| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
10.04g
13%
Saturated Fat
5.957g
30%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
2.595g
Cholesterol
45mg
15%
Sodium
97mg
4%
Total Carbohydrate
24.27g
9%
Dietary Fiber
3.7g
13%
Sugars
9.89g
Protein
3.91g
Vitamin D
-
Calcium
52mg
4%
Iron
1.74mg
10%
Potassium
196mg
4%
Vitamin A
101mcg
11%
Vitamin C
2mg
2%
Note:
Lovely moist muffins, with delicious banana honey flavors.
Last updated: 26 Jul 10 06:19 AM
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9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
188
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Fat
10.04g
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Carbs
24.27g
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Protein
3.91g
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| There are 188 calories in 1 serving of Fruited Honey Bran Muffins. |
| Calorie breakdown: 44% fat, 48% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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6 tsps sugar
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1/2 cup All-bran cereal
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1 medium egg
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0.8 cup white flour
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1/2 cup yogurt
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100 g butter
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1 medium banana, chopped
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0.2 cup boiling water
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1/2 tsp baking soda
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2 tbsps honey
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0.8 cup wheat bran
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