Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
17.1g
22%
Saturated Fat
6.209g
31%
Trans Fat
0g
Polyunsaturated Fat
1.558g
Monounsaturated Fat
7.455g
Cholesterol
90mg
30%
Sodium
463mg
20%
Total Carbohydrate
6.24g
2%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
14.74g
Vitamin D
-
Calcium
15mg
1%
Iron
0.82mg
5%
Potassium
228mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.5mg
1%
Note:
A Vietnamese meatball used to make Banh Mi.
Last updated: 19 Oct 14 08:32 PM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (65%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
240
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Fat
17.1g
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Carbs
6.24g
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Protein
14.74g
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There are 240 calories in 1 serving of Banh Mi Meatballs. |
Calorie breakdown: 65% fat, 10% carbs, 25% protein. |
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Ingredients in this Recipe:
1 serving = 1 tbsp. Great Value Less Sodium Soy Sauce
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3 servings = 1 tbsp. Sriracha Chili Sauce
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1 1/2 servings = 1/3 cup. Progresso Panko Crispy Plain Bread Crumbs
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1 large Egg, slightly beaten
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1/2 tsp Salt
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0.1 cup = 1 tbsp. Beef Stock
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1 lb Ground Pork
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