| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
28.16g
36%
Saturated Fat
12.18g
61%
Trans Fat
-
Polyunsaturated Fat
4.134g
Monounsaturated Fat
9.069g
Cholesterol
183mg
61%
Sodium
518mg
23%
Total Carbohydrate
2.38g
1%
Dietary Fiber
0.4g
1%
Sugars
0.68g
Protein
44.98g
Vitamin D
0mcg
1%
Calcium
60mg
5%
Iron
2.7mg
15%
Potassium
459mg
10%
Vitamin A
165mcg
18%
Vitamin C
1.6mg
2%
Note:
For a low carb dinner serve with side of vegetables and a tossed salad.
Last updated: 18 Jul 08 07:34 PM
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23%
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of RDI*
(452 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (57%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
452
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Fat
28.16g
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Carbs
2.39g
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Protein
44.98g
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| There are 452 calories in 1 serving of Chicken in Liptauer Sauce. |
| Calorie breakdown: 57% fat, 2% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
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4 tbsps butter
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3 oz cream cheese, cut into chunks
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1 1/2 tsps paprika
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1/2 tsp or 1 packet dry mustard
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2 cloves garlic, crushed
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2 lbs chicken meat
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1/2 cup chopped onion
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1/2 cup water
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1 can anchovies
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