Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
8.50g
11%
Saturated Fat
1.300g
7%
Trans Fat
-
Cholesterol
-
Sodium
4mg
0%
Total Carbohydrate
48.50g
18%
Dietary Fiber
16.0g
57%
Sugars
0.70g
Protein
15.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Jul 24 01:34 PM
18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (23%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
362
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Fat
8.5g
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Carbs
48.5g
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Protein
15.1g
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There are 362 calories in 100 g of Mercadona Copos de Avena. |
Calorie breakdown: 23% fat, 59% carbs, 18% protein. |
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