Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 pedaços (130 g) |
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
-
Sodium
777mg
34%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.1g
11%
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 14 Jan 24 03:40 PM
12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (51%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
247
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Fat
14g
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Carbs
12g
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Protein
18g
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There are 247 calories in 2 pedaços (130 g) of Copacol Filé de Tilápia Empanado. |
Calorie breakdown: 51% fat, 20% carbs, 29% protein. |
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