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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
0.900g
5%
Trans Fat
-
Polyunsaturated Fat
3.200g
Monounsaturated Fat
7.900g
Cholesterol
-
Sodium
840mg
37%
Total Carbohydrate
3.00g
1%
Dietary Fiber
7.7g
28%
Sugars
1.50g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Aug 24 10:34 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (80%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
16g
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Carbs
3g
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Protein
6g
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| There are 184 calories in 100 g of Rügenwalder Mühle Veganer Schinkenspicker. |
| Calorie breakdown: 80% fat, 7% carbs, 13% protein. |
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