Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
15.75g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
4.125g
Cholesterol
233mg
78%
Sodium
986mg
43%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0g
0%
Sugars
0g
Includes 0g Added Sugars
0%
Protein
28.38g
Vitamin D
6mcg
30%
Calcium
30mg
2%
Iron
0.9mg
5%
Potassium
95mg
2%
Vitamin A
80mcg
9%
Note:
Savoury dish for brunch with low calorie content.
Last updated: 12 Feb 24 07:55 AM
13%
|
of RDI*
(256 calories)
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (53%)
Protein (42%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
256
|
|
Fat
15.75g
|
|
Carbs
3.13g
|
|
Protein
28.38g
|
There are 256 calories in 1 serving of Buffalo Chicken Chaffle. |
Calorie breakdown: 53% fat, 5% carbs, 42% protein. |
Related Foods:
Ingredients in this Recipe:
2 servings Fancy Low-moisture Part-skim Mozzarella Cheese Shredded
|
1.2 servings Premium Chunk Chicken in Water
|
2 servings Large Grade A Eggs
|
1 serving Extra Sharp Cheddar Cheese
|
2 servings Franks Red Hot Buffalo Sauce
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.