| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
9.71g
12%
Saturated Fat
2.94g
15%
Trans Fat
0g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.23g
Cholesterol
97mg
32%
Sodium
166mg
7%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.4g
1%
Sugars
1.14g
Protein
23.2g
Vitamin D
-
Calcium
40mg
3%
Iron
0.35mg
2%
Potassium
46mg
1%
Vitamin A
4mcg
0%
Vitamin C
4.7mg
5%
Note:
A quick dinner recipe for nights when you are in a rush.
Last updated: 19 Jul 15 11:35 PM
|
10%
|
of RDI*
(192 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (46%)
Protein (48%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
192
|
|
Fat
9.71g
|
|
Carbs
2.79g
|
|
Protein
23.2g
|
| There are 192 calories in 1 serving of Chicken Caesar Burgers. |
| Calorie breakdown: 46% fat, 6% carbs, 48% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 servings = 1/2 tsp Mrs. Dash Original Seasoning Blend
|
|
2 servings = 2 tsp. Lea & Perrins The Original Worcestershire Sauce
|
|
4 servings = 1 lb. Harvestland Ground Chicken
|
|
2 tbsps shredded Parmesan Cheese
|
|
3 tsps dried Parsley
|
|
1/2 tsp Black Pepper
|
|
1 fl oz = 2 tbsp. Lemon Juice
|
|
1 clove Garlic, minced
|
|
0.2 cup chopped Onions
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
