Food database and calorie counter |
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Nutrition Facts
Serving Size |
0.75 Cup/175g (175 g) |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
88mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 20 Jun 15 11:11 AM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (58%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
106
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Fat
8g
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Carbs
7g
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Protein
6g
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There are 106 calories in 0.75 Cup/175g (175 g) of Kefir, Homemade. |
Calorie breakdown: 58% fat, 23% carbs, 19% protein. |
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