Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
3.001g
15%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.002g
Cholesterol
70mg
23%
Sodium
205mg
9%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.02g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
4mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Note:
Chopped cilantro flavors the beef.
Last updated: 22 Mar 15 09:40 PM
8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
160
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Fat
8.01g
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Carbs
0.1g
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Protein
22.03g
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There are 160 calories in 1 serving of Cilantro Burgers. |
Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving = 1/4 tsp. Morton Coarse Kosher Salt
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0.1 cup = 1/8 cup chopped cilantro
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4 servings = 1 lb. 93/7 Lean Ground Beef
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0.2 tsp Black Pepper
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