Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
1.815g
9%
Trans Fat
-
Polyunsaturated Fat
3.133g
Monounsaturated Fat
5.302g
Cholesterol
74mg
25%
Sodium
112mg
5%
Total Carbohydrate
49.74g
18%
Dietary Fiber
2.1g
7%
Sugars
2.78g
Protein
21.51g
Vitamin D
2mcg
13%
Calcium
93mg
7%
Iron
4.4mg
24%
Potassium
545mg
12%
Vitamin A
154mcg
17%
Vitamin C
93.6mg
104%
Note:
A simple and easy nutritious pasta meal.
Last updated: 09 Sep 08 07:51 PM
18%
|
of RDI*
(367 calories)
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
367
|
|
Fat
11.21g
|
|
Carbs
49.74g
|
|
Protein
21.51g
|
There are 367 calories in 1 serving of Shrimp and Vegetable Pasta. |
Calorie breakdown: 26% fat, 52% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
8 g fat free parmesan cheese
|
1 tsp leaves basil
|
1 tsp leaves oregano
|
1 tbsp parsley
|
1 tbsp olive oil
|
2 tbsps margarine
|
1 cup chopped broccoli
|
8 large mushrooms
|
1 cup chopped mixed bell peppers
|
32 medium shrimp
|
8 oz wheat pasta
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.