Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
12.12g
16%
Saturated Fat
4.16g
21%
Trans Fat
0g
Polyunsaturated Fat
1.942g
Monounsaturated Fat
1.795g
Cholesterol
0mg
0%
Sodium
2775mg
121%
Total Carbohydrate
31.3g
11%
Dietary Fiber
0.9g
3%
Sugars
3g
Protein
14.05g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.25mg
1%
Potassium
256mg
5%
Vitamin A
7mcg
1%
Vitamin C
3mg
3%
Note:
A quick, satisfying bowl of egg drop soup that has no cholesterol.
Last updated: 26 May 14 12:05 AM
14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
290
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Fat
12.12g
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Carbs
31.3g
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Protein
14.05g
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There are 290 calories in 1 serving of Egg Drop Noodle Soup. |
Calorie breakdown: 38% fat, 43% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Soy Sauce
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1/2 cup shredded or chopped Lettuce
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1 serving Plain Ramen Noodles
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1 serving Great Value Chicken Broth
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1 serving Egg Beaters - Original
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1 tsp Sesame Oil
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0.2 cup pieces or slices Mushrooms
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0.2 cup sliced Onions
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