Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
0.648g
Monounsaturated Fat
3.952g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
4.76g
2%
Dietary Fiber
1.3g
5%
Sugars
1.53g
Protein
2.17g
Vitamin D
-
Calcium
14mg
1%
Iron
0.8mg
4%
Potassium
412mg
9%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Note:
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Last updated: 20 Dec 08 05:20 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (65%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
72
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Fat
5.62g
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Carbs
4.76g
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Protein
2.17g
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There are 72 calories in 1 serving of Grilled Portabella Mushrooms. |
Calorie breakdown: 65% fat, 24% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
1 dash pepper
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1 tbsp steak seasoning
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1 dash salt
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2 tbsps extra virgin olive oil
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5 pieces whole portabella mushroom caps
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